A world kickboxing champion, John is considered by many to be at the pinnacle of his sport, but he sees these achievements as only the beginning of a life long quest to challenge his true potential.

He's committed to sharing his knowledge and principles with his students, and promoting a better way of life by helping them achieve physical and spiritual well-being

Founder of the Paragon system.
BSc Sports Science Degree at Brunel University, YMCA fitness instructor and personal trainer and four times full contact world kickboxing champion.

Kickboxing Foundation Course, Levels 1-3:

All beginners should start on a foundation level 1 course before progressing to complete levels 2 and 3.  This enables the students to learn all the essential techniques and combinations so that training at a higher level becomes a fulfilling and enjoyable experience.
 
Intermediate/Advanced Classes:

Once red belt level has been achieved students gain access to a variety of higher level classes. These include non-contact intermediate/advanced technical classes, controlled sparring classes and body conditioning workouts.